Ukubuka: 13 Umbhali: Isikhathi Sokushicilela Isihleli Sesayithi: 2022-07-11 Umsuka: Isayithi
I-Creatine monohydrate iyinhlanganisela equkethe i-molecule yamanzi eyodwa ku-molecule eyodwa ye-creatine. Embonini yamakhemikhali, i-creatine yaziwa ngokuthi i-creatine monohydrate. Ngokufaneleka, i-creatine ihlanganisa i-creatine monohydrate, i-creatine hydrochloride kanye ne-creatine complex. Lapho i-creatine ihlanganisa i-creatine monohydrate, i-creatine hydrochloride, ne-creatine complex, i-creatine monohydrate ibizwa ngokuthi i-creatine ehlanzekile. Ngakho-ke, uma ufuna ukwazi ukuthi iyini i-creatine monohydrate, ungaqala ngokuthi iyini i-creatine.
I-Creatine iyi-nitrogenous organic acid enikeza amandla emisipha namaseli ezinzwa.
| Ifomula yamangqamuzana | I-C4H9N3O2 |
| Isisindo samangqamuzana | 131.133 |
| Ukubukeka | Impushana emhlophe |
| I-CAS | 57-00-1 |
| EINECS | 200-306-6 |
| Ukuminyana | 1.33 g/cm³ |
| Iphoyinti lokuncibilika | 303 ℃ (ukubola) |
| Iphoyinti le-Flash | 118.1 ℃ |
I-Creatine iyinhlanganisela ye-nitrogen egcinwe emisipha yezilwane ezincelisayo nezinhlanzi. Ihlanganiswe ngama-amino acid amathathu: i-arginine, i-Glycine ne-methionine. I-Creatine ingahlanganiswa ngumzimba noma ithathwe ekudleni. I-95% ye-creatine esilwaneni igcinwe emisipha yamathambo, okwenza inyama yezilwane ibe umthombo omuhle kakhulu we-creatine.
Inhloso enkulu ye- Creatine ukunikeza umzimba amandla. Imisebenzi yomzimba inikwa amandla yi-adenosine triphosphate (ATP), etholakala ngamanani amancane kakhulu. Phakathi nokuzivocavoca okukhandlayo, umzimba ungena esimweni sokuzivocavoca kwe-anaerobic, okunciphisa i-ATP. Umzimba womuntu unamagremu angu-50.7 we-ATP, ongagcina kuphela ukuvivinya umzimba okunamandla imizuzwana engu-0.3. Ngemva kokusetshenziswa kakhulu kwe-ATP, i-creatine ingaphinda ihlanganise i-ATP ngokushesha ngokwanele ukunikeza amandla. I-Creatine iphinde ikhulise amandla, yakhe imisipha futhi isheshise ukululama ekukhathaleni.
I-Creatine itholakala ekudleni okufana nenhlanzi nenyama, kodwa ngamanani amancane (ingxenye yekhilogremu yenyama inikeza igremu elilodwa kuphela). Ukuze ufinyelele isabelo esiwusizo sansuku zonke samagremu angu-5, kuzodingeka udle amakhilogremu angu-2.5 wenyama ngosuku, okuyinto engenakwenzeka, ngakho-ke izithasiselo ezengeziwe ziyadingeka. Ukusetshenziswa okunconyiwe kwansuku zonke kwe-creatine powder yi-5 amagremu, okungaphekwa ngamanzi afudumele futhi izinga lokushisa lamanzi lingcono kune-40 degrees. Enye indlela etuswayo yokuyidla ukufaka i-creatine powder ku-whey protein powder noma impushana yokwakha imisipha.
KwaQidi Chemical, siyadayisa i-creatine monohydrate. Intengo ye-creatine monohydrate imvamisa iyahlukahluka ngokuya ngenani lempahla eluhlaza. Ngentengo yakamuva, sicela usithinte, sizokunikeza ikhotheshini efanele izwe/isifunda sakho. Sithumela emhlabeni wonke ukuze usithinte ekhelini le-imeyili lisa@czqidi.com ukuze uthole isaphulelo samahhala noma uthumele impendulo esheshayo nge-WhatsApp +86-186-5121-5887.
