Ra'ayoyi: 13 Mawallafi: Lokacin Buga Editan Yanar Gizo: 2022-07-11 Asalin: Shafin
Creatine monohydrate wani fili ne mai dauke da kwayoyin ruwa guda daya a cikin kwayoyin halitta daya. A cikin masana'antar sinadarai, ana kiran creatine da creatine monohydrate. A cikin dacewa, creatine ya haɗa da creatine monohydrate, creatine hydrochloride da hadaddun creatine. Lokacin da creatine ya haɗa da creatine monohydrate, creatine hydrochloride, da hadaddun creatine, creatine monohydrate ana kiransa creatine mai tsabta. Don haka, idan kuna son sanin menene creatine monohydrate, zaku iya farawa da menene creatine.
Creatine shine kwayoyin halitta na nitrogenous wanda ke ba da kuzari ga tsokoki da ƙwayoyin jijiya.
| Tsarin kwayoyin halitta | Saukewa: C4H9N3O2 |
| Nauyin kwayoyin halitta | 131.133 |
| Bayyanar | Farin foda |
| CAS | 57-00-1 |
| EINECS | 200-306-6 |
| Yawan yawa | 1.33 g / cm 3; |
| Wurin narkewa | 303 ℃ (bazuwar) |
| Wurin walƙiya | 118.1 ℃ |
Creatine wani fili ne na nitrogen wanda aka adana a cikin tsokoki na dabbobi masu shayarwa da kifi. An haɗa shi daga amino acid guda uku: Arginine, Glycine da methionine. Creatine na iya haɗawa ta jiki ko kuma ɗauka daga abinci. 95% na creatine a cikin dabba ana adana shi a cikin tsokar kwarangwal, yana mai da naman dabba kyakkyawan tushen creatine..
Babban manufar Creatine shine samar da makamashi ga jiki. Ayyukan jiki suna aiki ne ta adenosine triphosphate (ATP), wanda ake samu a cikin ƙananan adadi. A lokacin motsa jiki mai tsanani, jiki yana shiga yanayin motsa jiki na anaerobic, wanda ke rage ATP. Jikin ɗan adam yana da kusan gram 50.7 na ATP, wanda zai iya ɗaukar ƙarfin motsa jiki na daƙiƙa 0.3 kawai. Bayan tsananin amfani da ATP, creatine na iya sake haɗawa da ATP da sauri don samar da makamashi. Creatine kuma yana ƙara ƙarfi, yana gina tsokoki kuma yana saurin dawowa daga gajiya.
Ana samun Creatine a cikin abinci kamar kifi da nama, amma a cikin ƙananan adadi (rabin kilo na nama yana samar da gram 1 kawai). Don samun taimako na yau da kullun na gram 5, dole ne ku ci kilo 2.5 na nama a rana, wanda kusan ba zai yuwu ba, don haka ana buƙatar ƙarin kari. Shawarar da aka ba da shawarar yin amfani da foda na creatine yau da kullun shine gram 5, wanda za'a iya dafa shi da ruwan dumi kuma zafin ruwan ya fi digiri 40. Wata hanyar da aka ba da shawarar cin shi ita ce ƙara creatine foda zuwa furotin na whey ko foda ginin tsoka.
A Qidi Chemical, muna sayarwa creatine monohydrate. Farashin creatine monohydrate yawanci ya bambanta bisa ga farashin albarkatun ƙasa. Don sabon farashi, da fatan za a tuntuɓe mu, za mu samar da zance mai dacewa da ƙasarku/yankinku. Muna fitarwa a duk duniya don ku iya tuntuɓar mu a adireshin imel lisa@czqidi.com don faɗakarwa kyauta ko aika amsa da sauri ta WhatsApp +86-186-5121-5887.
